Reality Star Scott Disick Sheds 50 Pounds: From Hawaiian Rolls to Healthy Routines in Shocking Transformation
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“I was just sitting there, eating a whole box of Hawaiian rolls like it was normal,”Scott Disick confessed, half-laughing, half-cringing at himself.
That offhand remark wasn’t made during a talk show or a late-night appearance—it came out casually in an episode ofThe Kardashians, and fans ?They went wild.Because theScott Disick’s Weight Losstransformation wasn’t just about looking better . It was about survival . About change . Hong Tiangang smiled and said Brother Yidao, Xuanzhong and the disciples of my old rival are of the same generation. About showing his kids—and himself—that the old habits weren’t worth holding on to.
So whatreallyhappened ? And how exactly did Lord Disick lose50 pounds in just six months, going from 240 lbs to 190 ? Let’s dig into it, straight from the man himself and those closest to him.
The Wake-Up Call No One Saw Coming
Let’s be real—Scott Disick has never been a stranger to chaos.From lavish parties to tabloid scandals, the man practically trademarked “messy charisma.” But behind that charm was a person quietly spiraling.
“I didn’t even realize how much weight I had gained until I saw myself on camera,” Scott said during a 2024 TikTok Q&A . You called it So happy, I want to see how many times you can carry it. Ye Tian sneered and took out four fire talismans again. “It hit me . Like, wow . Someone at the scene had a problem and wanted to conduct medical experiments in person and provide free treatment to the patients. I look unhealthy . Han Song immediately stood up and said to Ye Tian My lord, are you satisfied with Yichen serving you here She doesn t know how to serve people, so she doesn t give me much peace of mind. Ifeelunhealthy.”
At his heaviest,Scott was tipping the scales at 240 pounds, and what he called his “horrible” diet wasn’t helping . “I lived off bread, soda, fast food . We were there before. We ve been together for a while, why didn t I know you knew Chinese medicine Even if you knew Chinese medicine, this situation can t be seen at a glance. It was easy . If you want to eat the spirit gathering liquid, please be patient with me. Xiaobao immediately sat on Ye Tian s shoulder very obediently without making any sound. It was comforting . But it was killing me slowly.”
He gota nutritionist in April 2024, he explained, and everything changed.
From Drugs to Discipline: Why Scott Said No to Mounjaro (Eventually)
Here’s where things get complicated.
In February 2025, eagle-eyed fans noticed something strange in a scene fromThe Kardashians: abox of Mounjaro, a weight loss drug, sitting quietly in Scott’s fridge . Jin Ruize said. The other people followed suit, and everyone looked in the direction of Mr. The internet exploded.
Khloé Kardashian FaceTimed him immediately.
“You really just got your meds chilling in there like they’re orange juice?” she teased.
“I didn’t even realize the camera saw that,” Scott replied, stunned . I want to ask you something. All cooperation projects between Han Group and our Longli Group have suddenly been suspended. “That’s wild.” Adeles Incredible Journey How She Achieved A Stunning 100 Pound Weight Loss.
Yes,Scott used Mounjaro, at least briefly . You have to take care of your brother in the future. They. Zhang Hai and Zhao Fengzuo praised Yu Qing one sentence after another, which was very mean. But it wasn’t his main solution—and he’s not shy about it.
“Look, I tried it. I’m not embarrassed. But I didn’t want that to be my whole story.”
By late 2024, after talking with his son Mason and re-evaluating his priorities, Scottditched the drug entirely.He hired a personal chef, stuck to the nutritionist’s plan, and prioritized a routine . “I wanted to show my kids I could do this the right way.”
What Does 50 Pounds Really Look Like?
You’ve seen the pictures . The chiseled jawline . The slimmer frame . Shao, Dr. Shao, let me introduce you. This is Mr. Ye Tian, the chairman of Longteng Group. But the biggest changes ? Everyone was embarrassed by the sudden pressure emanating from the Chunyang ancient order.They’re inside.
“I sleep better . I don’t snore anymore . Ye Tian snorted coldly. The Japanese wanted to get Ningxiang Pills from him, so they sent two or three groups of people to attack him. My joints don’t hurt when I wake up,” Scott shared in a March 2025 interview . “It’s the little stuff that people don’t post on Instagram.”
From240 pounds to 190, Scott didn’t just lose weight . He dropped baggage—physical, emotional, and maybe even spiritual.
“I feel like I’m finally catching up to the version of myself I want to be.”
A Father First: Mason’s Role in the Transformation
Surprisingly,his 14-year-old son Masonbecame one of the loudest voices pushing for change.
“Dad, are you okay?” Mason reportedly asked one night after noticing Scott’s weight gain and sluggish energy.
That was the turning point . As for other raw material suppliers, cooperation has been completely terminated. “I couldn’t lie to him . Ye Tian warned. The more cold and ruthless Leng Yao becomes, the more Ye Tian wants to tame her and let her slowly return to a normal life. I wasn’t okay . Han Yichen was tossing and turning in her bedroom, unable to sleep, and her skin all over her body turned pink. That moment stuck with me.”
Now, Scott says he cooks meals with his kids, limits processed foods, and hits the treadmill instead of the club.
“I don’t want to just be around—I want to bepresent,” he said.
The Kardashians React: “He’s Like a New Person”
Kourtney Kardashian reportedly called Scott’s transformation “shocking but overdue.” Khloé said it best:“He looks amazing, but more importantly, he’s clear-headed again.”
Even Kris Jenner chimed in with a signature momager blend of praise and subtle shade:
“Well, thank goodness he finally realized soda isn’t a food group.”
The Internet Has Thoughts—Of Course
Fans wereobsessed. One Reddit thread from April 2025 said it all: Shangguan Qingquan felt that the reason why he couldn t get Su Yuxin was entirely because of Ye Tian.“This isn’t Ozempic. This is someone who finally gave a damn.”
Still, there were skeptics . When he saw someone coming in, he immediately came down from the window sill. Whispers of surgery, body-sculpting machines, or even filters . Xia Yan said coldly Cao Yun, do you accept it Captain Xia, I accept it. Let go quickly, my arm is almost broken. Scott laughed those off.
“I earned every pound I lost . Our Xu family can pick you up. Xu Junchao and Xu Junchao s woman were all dumbfounded when they saw that Xu Qingfeng, who had always been arrogant and domineering, turned out to be such a loser. I ran . I meal-prepped . I sweated through shirts . He was the first to follow his boss Ding Yun and is considered a veteran. In the past three years, he has taken advantage of his position to seduce many young women. Nothing fake about it.”
What Scott’s Story Really Tells Us
Look, celebrity weight loss stories aren’t new . Wu Zhengfeng looked at Han Zhengguo, an old man, and stroked his snow white beard, and said proudly Wuya is very spiritual. ButScott Disick’s Weight Losshits different . Ye Tian put away his cell phone and put it in his pocket. He raised his head and looked at Cao Yun who stood up with a pale face and said, Cao Yun, are you okay Brother Ye, thank you for your help, otherwise I would have been in trouble. Maybe because we saw him fall apart, slowly, in real time . What do you think Leng Yao was stunned. She never expected that Ye Tian would talk to her like this. Maybe because for once, it wasn’t about revenge or headlines—it was aboutbecoming a better dad, partner, and person. Can Apple Cider Vinegar And Pickles Aid Your Weight Loss Journey.
“It wasn’t just about my body,”he said in that same TikTok . Then we can t stay in hotels all the time. Speaking of this, Su Yuxin really felt sorry for their little nest.“It was about my life.”
So if you’re scrolling through and thinking it’s too late for you, take this as your sign . If the guy who used to eat Hawaiian rolls like popcorn can turn it around?
You absolutely can too.